Barbara Adams, LMT # MT113037, MMP

Better quality of life through healing and relaxing massage

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Massage therapy is a powerful healing art which can restore health, comfort and balance to the body. Given the physical and emotional stresses of modern living, regular massage therapy is an investment in your quality of life which can result in

  • relief from pain, stiffness and tension
  • greater range and ease of motion
  • reduction in stress level and anxiety
  • enhanced sleep quality
  • more energy, better concentration and less fatigue
  • increased life satisfaction and elevated mood
  • improved circulation and faster healing of injuries
  • (see "Benefits of Massage" page on my website for a more complete list!)
 
Although therapeutic massage should not be considered a substitute for medical care, it can produce significant relief from many medical conditions including:
  • pain associated with scoliosis and back injuries/surgeries
  • plantar fasciitis
  • soreness and stiffness due to muscle over-use
  • depression and anxiety
  • headaches and migraines
  • sciatica pain
  • fibromyalgia
  • post-traumatic stress disorder
  • sleep disorders
  • dependency on pain medication
  • (See additional links provided for more information on massage therapy.)

Whether you schedule your massages weekly, monthly, or just occasionally, please invest in your health and well-being -- you are worth it. Let me show you first-hand the amazing benefits of therapeutic massage!

Additional Articles on Massage Therapy:

WebMD: "Massage Therapy Styles and Health Benefits" http://www.webmd.com/balance/massage-therapy-styles-and-health-benefits?page=2

Mayo Clinic: "Massage: Get In Touch With Its Many Health Benefits" http://www.mayoclinic.com/health/massage/SA00082

Holisticonline: "Massage Therapy: Benefits of Massage" http://www.holisticonline.com/massage/mas_benefits.htm

Associated Bodywork & Massage Professionals
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